CBD Dosing

READ FIRST - Important things to keep in mind when starting a CBD regimen - Please review our FDA Disclaimer before reading


Trying CBD for the first time? We've outlined some things you should know, plus a general CBD dosing guide!

1. There’s a very large dosing range - where some people do well with small dosing, some do well with medium dosing, and others do well with larger dosing regimens.

2. It’s recommend to start with a small dose and then gradually increase until you find the desired effects that you’re looking for.

3. Our products can cause drowsiness, do not drive or operate machinery while taking CBD Infusionz Products.

Do I need to eventually increase my CBD dosage?

No! One of the wonderful things about CBD is once you find your ideal dose, you can stay at this dose without the need to increase!

Here are some common dosing regimens, but remember these might not be the right dosing for you!

General health - 10mg - 20mg, 2 - 3 times a day

Chronic pain or inflammation - 15mg - 40mg, 2- 3 times a day

Sleep disorders - 40mg - 160mg, 30 to 45 minutes before bed

Epilepsy - 20mg - 60mg, 2 - 4 times a day

How long will the CBD effects last? Keep in mind these times frames are general, and could vary for you.

Oils / Tinctures - lasts 4 - 6 hours and has a fast onset

Edibles / Capsules - lasts 6 - 8 hours and has a slow onset

Vape / Concentrates - lasts 1 - 4 hours and has a fast onset

Topical - results vary, but you can apply liberally

Dosing for CBD Oils / Tinctures / Sublinguals

1. Starting with a small dosage anywhere from 10mg - 20mg of CBD, and take it 2 - 3 times a day. NOTE - be conscious to the fact that everyone has varying reactions to different supplements.

Repeat this dosage for 7 days.

Note your feelings, how you react to things, and your appetite.

If you haven't achieved the desired effect you're looking for, go to step 2.

 

2. Increase your dosage by 5mg - 10mg, and continue to take 2 - 3 times a day.

Repeat this new dosage for 7 days.

Note your feelings, how you react, and your appetite.

Repeat this step until you find the perfect CBD dose for you!

Dosing for Edibles / Capsules

1. Starting with a small dosage anywhere from 10mg - 20mg of CBD, and take it 2 - 3 times a day.

Repeat this dosage for 7 days.

Note your feelings, how you react to things, and your appetite.

If you haven't achieved the desired effect you're looking for, go to step 2.

 

2. Increase your dosage by 5mg - 10mg, and continue to take 2 - 3 times a day.

Repeat this new dosage for 7 days.

Note your feelings, how you react, and your appetite.

Repeat this step until you find the perfect CBD dose for you!

Dosing for CBD Vaping & CBD Concentrates for Dabbing

As the rule is for all concentrates: go slow and start small, this rule also applies to vaping CBD.

1. Start with a small dose of 10mg - 30mg, throughout the day on first day of consumption.

Repeat this dosage for 7 days.

Note your feelings, how you react to things, and your appetite.

If you haven't achieved the desired effect you're looking for, go to step 2.

 

2. Increase your daily dosage by 10mg - 30mg.

Repeat this new dosage for 7 days.

Note your feelings, how you react, and your appetite.

Repeat this step until you find the perfect CBD dose for you!

Some CBD vapers & dabbers consume upwards of 200mg of CBD per day, it all depends on your body and the right dosage for you.

Dosing for CBD Isolate Powder

To get an accurate dose of CBD Isolate, you will need a milligram spoon or a scale that weighs milligrams.

1. Start with a small dose of 10mg - 20mg, 2 - 3 times a day.

Repeat this dosage for 7 days.

Note your feelings, how you react to things, and your appetite.

If you haven't achieved the desired effect you're looking for, go to step 2.

 

2. Increase your dosage by 10mg - 20mg, still at 2 - 3 times a day.

Repeat this new dosage for 7 days.

Note your feelings, how you react, and your appetite.

Repeat this step until you find the perfect CBD dose for you!

Dosing for CBD Lotions / Topicals

For CBD topicals, there are more general guidelines. It's safe to use a liberal amount of CBD lotion or other topicals externally.

1. Liberally apply your CBD lotion or other CBD topical to the desired area.

Note your reactions, and how long the effects last.

 

2. Apply every 2 - 6 hours or as needed.

To learn more about CBD take a look at our CBD Information Blog!